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How to make it

  • Place each chicken breastbetween 2 sheets of heavy-duty plastic wrap;pound each to 1/4" thickness using mallet or small heavy skillet. Sprinkle chicken evenly with salt and pepper.
  • Heat a lg. non-stick skillet over med-high heat. Coat pan with cooking spray. Add chicken to pan ;cook 4 mins on each side or till done. Remove chicken from pan
  • Reduce heat to medium. Add onion to pan;cook 1 min. Add syrup and remaining ingredients;cook 1 min. or till thoroughly heated,stirring frequently. Serve sauce with chicken.

Reviews & Comments 2

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    " It was excellent "
    chefmeow ate it and said...
    This sounds fantastic. Very impressive recipe and a great post. High 5.
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    " It was excellent "
    mamalou ate it and said...
    This sounds incredible! Have to try this soon!
    Was this review helpful? Yes Flag

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