Recipe

Salmon Blt Recipe


Salmon BLT Recipe
quick and easy, tasty sandwich. Use turkey bacon if desired if watching fat and calories

Midgelet

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Ingredients
  • 1/4 cup fat-free mayonnaise
  • 1 teaspoon lemon zest
  • 1 1/2 teaspoons lemon juice
  • Pinch of cayenne pepper
  • 4 slices center-cut bacon ( turkey bacon )
  • 2 teaspoons olive oil
  • 10 ounces salmon, cut into 4 fillets, skin removed
  • 8 slices country white (or whole-wheat) bread
  • 4 lettuce leaves
  • 8 slices tomato
  • .

Directions
  1. Combine mayonnaise, lemon zest, juice and cayenne in a bowl; set aside.
  2. Cook bacon in a nonstick skillet over medium heat until crispy, about 6 to 8 minutes; remove skillet from heat and transfer bacon to a plate lined with paper towels.
  3. Drain.
  4. Pour off all fat and wipe skillet clean; add oil.
  5. Return skillet to stove and heat to medium high; add salmon.
  6. Cook until fillets are no longer translucent in the center, 2 to 3 minutes per side.
  7. Toast bread and spread 4 slices with mayonnaise mix.
  8. Place 1 lettuce leaf, 2 slices tomato, 1 fillet and 1 piece bacon on top of each; close; cut in half; serve

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Comments


Great tasty recipe thanks


Great idea! Love it.


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