Recipe

Mediterranean Steak Recipe

	Migobgr / All my dishes 1 year, 1 month ago Pork steak with mixed vegetables. Prep:45m Cook:20m Servings:4	Migobgr
	if you have cook on a quot skottelbraai quot

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mountainma

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Ingredients

4 pork filets.

1 lemon.

1 tbs fresh thyme chopped.

2 tbs olive oil.

1 bag stir/fry vegetables (aubergine,zucchini,red/yellow/green bell pepper, leek) feel free to add or change like you want.

1 onion sliced.

1 clove garlic sliced.

1 pinch sea salt.

1 pinch fresh black pepper.

And, if you have it: a skottelbraai ( = original South African gas barbecue on which one can grill, bake and wok).

Directions

Scrubb lemon with a hard brush and grate 1 tbs of the skin, then press the juice out.

Rub the pork filets with1 tbs lemonjuice, 1/2 tbs of the shredded skin,1/2 tbs thyme,pepper and olive oil, ( I do as follows: put the ingredients in a little jar and shake till well mixed, then coat the meat with a brush with the mixture, let minimum stand 30 min.

Cut the vegetables in chunks.

Bake the steaks *8-10* min till brown and done (turn several times). *Put steaks to one side of the " skottelbraai" after 4 min baking*.

Add vegetables and stirr fry 10 min till done.

*Take meat out as soon as done* and put the rest of the thyme, lemon skin to the vegetables and mix, taste with lemon juice, sea salt and pepper.

Put vegetables on preheated (optionnal) plates and top with a pork steak.

Goes nice with a pasta salad.

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