Recipe

Chicken And Melon Kabobs Recipe


Chicken And Melon Kabobs Recipe
Add Step-by-Step Photos 		Smurfetta / All my dishes
1 year, 5 months ago
These kabobs are low fat and low calorie. A little in the spicy side.
Prep:10m Cook:20m Servings:4

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Ingredients
  • 1 tablespoon olive oil
  • 2 garlic cloves, minced
  • 1/2 teaspoon dried rosemary
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon salt
  • 1/8 teaspoon ground coriander
  • 1/8 teaspoon black pepper
  • ground red pepper, to taste
  • 2 tablespoons balsamic vinegar or red wine
  • 4 boneless skinless chicken breast halves
  • 1/2 cantaloupe, 1 1/2-inch dice
  • 16 green onions (1/2-inch pieces)
  • 2 tablespoons peach preserves or apricot preserves

Directions
  1. Heat oil in a small saucepan, add spices and cook 1 minute.
  2. Remove from heat, cool and add vinegar.
  3. Cut each breast 1/2 into 1" pieces.
  4. On four skewersalternate chicken cantaloupe and green onion.
  5. Brush all surfaces with vingegar mixture.
  6. Place skewersiover meduim coals and grill 4-5 inches from heat for 5 minutes turning as needed.
  7. Stir preserves into remaining vinegar mixture.
  8. Brush on kabobs, turn kabobs and brush again. Broil 3-5 minuteslonger or untuil chicken is tender and no longer pink.

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4.5

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