How to make it

  • Preheat oven to 400 degrees.
  • Butter and flour a muffin tin and set aside.
  • Stir together the flours, sugar, wheat germ, baking powder, salt and spices.
  • Mix together the egg whites, milk, pumpkin, oil and vanilla.
  • Blend well.
  • Pour into flour mixture and mix until well blended.
  • Add raisins and sunflower seeds.
  • Spoon into muffin pan.
  • Bake 20-25 minutes until the muffins spring back from your touch.
  • Cool in pan for 3 minutes and best if served warm.

Reviews & Comments 3

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    " It was excellent "
    lacrenshaw ate it and said...
    So healthy, so wholesome, so delicious... thank you for this one, nym. Five.
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    " It was excellent "
    minitindel ate it and said...
    wow sounds really good on my list to try
    thank you ............five.........

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    " It was excellent "
    juels ate it and said...
    I really, really like this! Nice addition of sunflower seeds and whole wheat flour!
    Was this review helpful? Yes Flag

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