Pork Curry Over Cauliflower Couscous Recipe

Pork Curry Over Cauliflower Couscous

From c_gomezmail 16 years ago

This is a great way to have a low carb meal with lots of flavor. Absolutely worth trying at least once!

Trim and core cauliflower; cut into equal pieces. Place in food processor fitted with metal blade. Process using on/off pulsing action until cauliflower is in small uniform pieces about the size of cooked couscous. Do NOT puree. Set aside.
Heat 2 tablespoons oil over medium heat in a wok or large saucepan. Add curry powder and garlic; cook and stir 1 to 2 minutes until garlic is golden.
Add pork; stir to coat completely with curry and garlic. Cook and stir 5 to 7 minutes or until pork cubes are barely pink in the center. Add bell pepper and vinegar; cook and stir 3 minutes or until bell pepper is soft. Sprinkle with salt.
Add water; bring to a boil. Reduce heat and simmer 10 - 15 minutes, stirring occasionally, until liquid is reduced and pork is tender, adding additional water as needed.
Meanwhile, heat remaining 1 tablespoon oil over medium heat in a 12-inch nonstick skillet. Add cauliflower; cook and stir 5 - 8 minutes or until cooked crisp-tender. Do not overcook.
Serve pork curry over cauliflower and pour sauce on top.

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" It was excellent "
momo_55grandma ate it and said...
great tasty dish high5 thanks
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boofie 16 years ago
Wow this sounds great and I'm such a fan of cauliflower, but never thought to make it into "cous cous!" Thanks for sharing this wonderful idea!

Boof
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c_gomezmail Lighthouse Point, FL

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Reviewed by 2 people