Recipe

Veggie Dill Dip Recipe


Veggie Dill Dip Recipe Paulasue1 / All my dishes
1 year ago
This low-calorie creamy dill dip is great for those times your watching your weight, but don't let it fool you. It's good enough to serve anytime.
Prep:10m Servings:8

Paulasue1

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Ingredients
  • 1 carton (16 oz) low-fat cottage cheese
  • 3 TBP. skim milk
  • 3/4 cup fat free mayonnaise
  • 1 TBP. dried minced onion
  • 1 TBP. dried parsley flakes
  • 1 tsp. dill weed
  • 1 tsp. seasoned salt
  • 1/4 tsp. garlic powder

Directions
  1. In a blender, blend cottage cheese and milk until smooth.
  2. Stir in remaining ingredients and mix well.
  3. Chill overnight and serve with fresh vegetables.
  4. Yields 2 1/2 cups dip
  5. 2 tablespoons = 24 calories, 233 mg. sodium, 1 mg. cholesterol,
  6. 2 gm. carbohydrate, 3 gm. protein, only a trace of fat.

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Comments

capedread 8 months, 3 weeks ago said:
Yum this sounds good, I think dill is an underrated herb


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Alterations

paulasue1 1 year ago said:
If you are not watching your weight. Do not use low-fat products. it's a nice change from sour cream dips!


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