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Orange Roughy in Ginger-scallion sauce Recipe

Ingredients

How to make it

  • Preheat the oven to 400°F. Mix the sherry or vermouth,
  • soy sauce, sesame oil, onion, ginger, and garlic in a small bowl.
  • Place the fish fillets in an ovenproof casserole dish.
  • Drizzle the marinade over the fish and bake for 12 minutes or until the fish flakes easily.
  • Cod, sole, or flounder may be substituted for the orange roughy.
  • Nutritional Information:
  • 242 calories
  • 6 total fat (1 g sat)
  • 45 mg cholesterol
  • 3 g carbohydrate

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The Cook

gotmusicinme Martinez, CA

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