Pan Roasted Halibut with a Toasted Almond-Panzanella Salad
From ironchef 17 years agoIngredients
- 4 ea, 8 oz. halibut Filets shopping list
- 1 1/2 c. day old ciabatta or French bread, cut into 1" cubes and lightly toasted shopping list
- 1/4 c. unsalted sliced almonds, lightly toasted shopping list
- 1 Vine Ripened Red tomato, seeds removed, cut into 1/4” dice shopping list
- 1 Vine Ripened yellow tomato, seeds removed, cut into 1/4" dice shopping list
- 1/2 medium red onion, cut into 1/4" dice shopping list
- 1 c. loosely packed baby arugula or similar green shopping list
- 1 Tbsp. capers, rinsed and dried shopping list
- 3 Tbsp. Sicilian olives, minced shopping list
- 6-8 fresh basil leaves, minced shopping list
- 1 Tbsp. fresh Italian parsley, minced shopping list
- 1 tsp. anchovy paste shopping list
- 1 tsp. Dijon mustard shopping list
- 2 tsp. honey shopping list
- 2 Tbsp. red wine vinegar shopping list
- 2 Tbsp. orange juice shopping list
- 2 Tbsp. balsamic vinegar shopping list
- 4 oz. extra virgin olive oil + 3 Tbsp. for the fish shopping list
- kosher salt to taste shopping list
- fresh cracked pepper to taste shopping list
How to make it
- Heat a saute pan on medium. Add the diced bread, and lightly toast while tossing but do not burn. Remove from pan and reserve.
- Add the sliced almonds to the pan and lightly toast while tossing but do not burn. Remove from pan and reserve.
- In a mixing bowl, combine the vinegars, orange juice, anchovy paste, honey, and dijon mustard. Slowly drizzle in the oil while whisking to emulsify. Season to taste with salt and pepper. To the bowl, add the toasted bread, almonds, tomato, arugula, onion, capers, olives, basil, and parsley. Mix together making sure that everything is evenly coated. Cover and reserve in the refrigerator for about 15 minutes or until the bread has softened and absorbed the flavors. Season to taste with kosher salt and pepper just before serving and add more olive oil if needed.
- Pre-heat oven to 400 degrees and heat the oil for the fish in a saute pan or heavy skillet until lightly smoking.
- Lightly season the Halibut on both sides with kosher salt and pepper. Pan sear on one side until golden brown, about 1 minute. Flip fish over and roast in the oven until the fish is just barely cooked though, about 8-10 minutes.
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