Recipe
Black Bean And Mushroom Gumbo Recipe
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Midgelet / All my dishes 10 months, 2 weeks ago
Quick and easy delcious vegetable, bean and mushroom soup
Prep:10m Cook:20m Servings:6
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 Midgelet |
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Fans
Ingredients
- 2 Tbs (30 ml) olive oil
- 3
- cups (750 ml) mixed mushrooms, coarsely chopped
- 2 medium onions, coarsely chopped
- 3 - 4 medium carrots, sliced
- 2 green bell pepper, seeded and chopped
- 2 red bell peppers, seeded and chopped
- 4 Tbs (60 ml) chili powder, or to taste
- 1 tsp (5 ml) gumbo file powder (optional)
- 3 cups (750 ml) chicken or vegetable stock
- 3 cups (750 ml) cooked dried black beans
- OR 2 cans (15 oz, 425 g each) black beans, rinsed and drained
- 2 cups (500 ml) fresh or frozen okra, cut into 1/2-inch (2 cm) pieces
- Salt and freshly ground pepper to taste
Directions
- Heat the olive oil in a large skillet over moderate heat and cook the mushrooms, onions, carrots, and bell peppers covered for 5 minutes.
- Add the chili powder and optional gumbo file powder and cook an additional 3 minutes.
- Add the remaining ingredients and bring to a boil.
- Reduce the heat and simmer uncovered for 10 minutes.
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juels 10 months, 2 weeks ago said:
Sounds really comforty and tasty! High 5,thanks!
momo_55grandma 10 months, 2 weeks ago said:
Love this recipe thanks bunches great flavor too,
leebear 10 months, 2 weeks ago said:
I HAVE YET TO TRY GUMBO!SOUNDS VERY GOOD!THANKS FOR A GREAT POST!CAROL LEE
choclytcandy 9 months, 3 weeks ago said:
Oh yeah!