Sesame Crusted Mahi Mahi I
From mis7up 15 years ago
- 15 minutes to make
- Serves 4
Yummy goodness, Light and sutle flavor of the sesame seeds adds just the right amount of crisp to the crust and stands well with the flaky fish.
Ingredients
- 4 (8oz) mahi mahi fillets, thawed if frozen shopping list
- 2 tsp sesame oil shopping list
- 4 tbsp white sesame seeds shopping list
- 1 tbsp vegetable oil shopping list
How to make it
- Pat dry if fillets are wet with a paper towel. Rub each fillet with sesame oil and sprinkle with sesame seeds on non-skin side. Gently press seeds in with your fingers.
- In a large non-stick skillt heat vegetable oil over medium heat. Add fillets. seeded side down. Cook for 4 minutes. Gently flip fillets and cook 3 to 5 minutes more, or until fish flakes with a fork.
- Serve with your favorite side.
The Rating
Reviewed by 4 people-
great family recipe thanks high5
momo_55grandma
in Mountianview loved it
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Love Mahi-mahi! Sesame seeds and oil sound very nice here!
juels
in Clayton loved it
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my family loves fish thanks for the recipe high5
momo_55grandma
in Mountianview loved it
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Reviews & Comments 4
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All Comments
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