Recipe

Banana - Crunch Bagels Recipe

Add Step-by-Step Photos	Jo_jo_ba / All my dishes 10 months, 1 week ago Double the seeds, whole grains and a hint of nutmeggy warmth surround a light banana flavour to make these great breakfast treats. If you don't have maltose (which is available in Chinese groceries), use honey or brown sugar in the water instead. Prep:200m Cook:55m Servings:12	Jo_jo_ba
	sweet crunchy nutty seedy bready banana fruity sugary caramelly simple delicious breakfasty nutmeg maltose

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Fans

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Ingredients

2 cups flour

2 cups whole wheat flour

1/2 cup rolled oats

1 tbsp gluten flour

1/2 tsp salt

1 tbsp ground flaxseed

2 tbsp brown sugar

1 tsp nutmeg

1 pkg instant yeast

1 1/3 cups warm water

2 medium bananas, chopped

1 tbsp maltose (optional, for boiling water)

1/4 cup chia seeds (for topping)

Directions

Combine flour, whole wheat flour, oats, gluten flour, salt, flaxseed, sugar, nutmeg and yeast in the bowl of a stand mixer fitted with a dough hook.

With the mixer running on low, add half the water.

Add banana chunks, then remaining water.

Increase the speed to medium and knead with the mixer 6-7 minutes.

Transfer to a clean, lightly greased bowl. Cover and let rest 30 minutes.

Turn dough onto a greased countertop and divide into 10 balls. Let rest 5 minutes.

Shape each ball into a ring and place onto greased (or parchment-lined) cookie sheets, 5 rings to a sheet.

Cover with plastic wrap and let rest 1 hour, until doubled.

Preheat oven to 375F.

Bring a large pot of water to a boil and add the maltose.

Boil bagels, two at a time, for thirty seconds each side. Remove with a slotted spoon and place back on (re)greased sheets.

Sprinkle with chia seeds.

Bake 35-40 minutes, until golden brown and hollow-sounding when tapped.

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Comments

jo_jo_ba 10 months, 1 week ago said:
Amount Per Serving
Calories: 206.5
Total Fat: 2.4 g
Cholesterol: 0.0 mg
Sodium: 36.5 mg
Total Carbs: 41.4 g
Dietary Fiber: 5.7 g
Protein: 7.3 g

bluewaterandsand 10 months, 1 week ago said:
Awesome picture. Sounds delicious!

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