Recipe

Healthy Eggplant Dip Recipe


Healthy Eggplant Dip Recipe
Low-calorie dip made from hearty cooked eggplant. For easy entertainin just bake,puree,chill and serve.

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Ingredients
  • 2 firm eggplants(about 11/2lbs each)
  • 2Tbs olive oil
  • 2 cloves garlic,pressed
  • grated zest and juice of 1 lemon
  • 1 small onion,chopped
  • 3Tbs finely chopped basil
  • salt and pepper

Directions
  1. Preheat oven to 400. Put eggplants on a baking sheet lined with foil,prick with a knife in several places and roast 45-60 mins.,until soft and shriveled.
  2. Cool and halve eggplants;scrape flesh into food processor with olive oil. Puree. Add remaining ingredients and puls just to combine.
  3. Spoon into bowl,cover and chill several hours or overnight before serving. Great with toasted pita or pita chips.

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Comments


0k i really like the sound of this


I just emailed this to my mom. we were talking about eggplant this morning :). Looks good.


This sounds great...
simple easy and elegant..
and healthy to boot...

right up my alley...

thanks for posting...

x-softie


This sounds super easy and so good! Thanks for sharing this, added to the "Taste of eggplant" group.


Great recipe. I love eggplant. This looks easy! And delicious.


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