Recipe

Salmon And Herb Penne Recipe

	Barbiedoll / All my dishes 9 months, 1 week ago Healthy salmon recipe easy to prepare and great presentation--great recipe if you are monitoring your portion sizes. Prep:30m Cook:20m Servings:4	Barbiedoll
	healthy fish pasta

Does this look good? Yeah! / Nope

Fans

chefmeow

mbeards2

Ingredients

4 oz. whole wheat penne

1/4 c. olive oil

1 c. grape tomatoes halved (12-15)

5 cloves garlic, minced

1/2 c. white wine or low sodium chicken broth

1/4 lb. boneless wild salmon fillet, cut into bite-size pieces ( I have used the frozen fillets)

2 Tbsp. chopped fresh basil or dried equivalent

1 Tbsp. fresh oregano or dried equivalent

1 Tbsp. capers, rinsed and drained

Directions

Prepare pasta per package directions without adding salt.

Heat oil in large skillet over medium -high heat while pasta cooks. Add tomatoes and garlic and cook 1 to 2 minutes. Raise heat to high and add wine, salmon, basil, oregano, and capers and cook until salmon is just opaque, about 4 minutes.

Drain pasta and add to skillet. Toss with tomatoes, and salmon to combine. Divide equally among 4 bowls. Sprinkle with additional basil and oregano, if desired.

Recent Gawkers