Recipe

Pumpkin-carrot Muffins Recipe


Pumpkin-carrot Muffins Recipe Babsalaba / All my dishes
8 months, 4 weeks ago
These muffins are fast, easy and relatively healthy.
Prep:5m Cook:15m Servings:12

Babsalaba

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Ingredients
  • 1/2 cup pumpkin (canned or fresh)
  • 1/3 cup honey or 2/3 cup brown sugar
  • 4 egg whites (or 2 whole eggs) slightly beaten
  • 1/2 cup plain yogurt
  • 2 teaspoons baking soda
  • 2 teaspoons cinnamon
  • 1 teaspoon ground ginger
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon salt
  • 3 teaspoons baking powder
  • 1 cup carrots raw, grated
  • 1 cup golden raisins (sultanas)
  • 1 to 1 1/4 cups whole wheat flour
  • 1/2 cup chopped walnuts or pecans (optional)

Directions
  1. Sift together the flour, baking soda, salt and spices in a medium-sized bowl.
  2. In a large bowl, beat the eggs and yogurt.
  3. Add the dry ingredient to the wet, stirring just until moistened.
  4. Fold in the nuts.
  5. Spoon into muffin tins lined with paper cups or coated with nonstick cooking spray.
  6. Bake at 375 degrees for about 15 minutes.

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Comments

babsalaba 8 months, 4 weeks ago said:
*If you are diabetic or hypoglycemic, you can replace honey or brown sugar with 1/3 cup pineapple-juice concentrate and 1/3 cup apple-juice concentrate. Increase the flour by 1/3 to 1/2 cup.

momo_55grandma 8 months, 4 weeks ago said:
Love the addition of the golden raisins and Pumpkin fantastic recipe thanks high5


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