Recipe

Caribbean Jerk Chicken Low Fat And Easy Recipe


Caribbean Jerk Chicken Low Fat And Easy Recipe Dione73 / All my dishes
8 months, 1 week ago
Needs time to marinate.
Prep:62m Cook:10m Servings:6

Dione73

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Ingredients
  • 1 envelope Italian salad dressing mix
  • 2T each: brown sugar, oil, & soy sauce
  • 1t each: cinnamon & thyme
  • 1/2 teaspoon ground red pepper
  • 2 1/2 lbs chicken pieces

Directions
  1. Mix all ingredients except chicken in bowl.
  2. Pour over chicken; marinate atleast 1 hour or overnight.
  3. Grill.
  4. I've also done this in the slow cooker. I brown the chicken in a skillet then throw everything into the crockpot until the chicken is cooked.

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