Recipe

Beef Stew Recipe


Beef Stew Recipe Migobgr / All my dishes
8 months ago
An easy stew for a cold day, which will fill the kitchen with wonderful smells, and you don't need to be present.
Prep:25m Cook:210m Servings:6

Migobgr

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Ingredients
  • 750 gr lean beef cut in 4 cm cubes.
  • 6 tbs olive oil.
  • 4 ripe tomatoes chopped.
  • 1/2 c mushrooms sliced.
  • 1 red pepper ( 2cm), (optional).
  • 2 big onions chopped.
  • 3 garlic cloves chopped.
  • 4 cloves
  • 2 all spice grains crushed.
  • 1/2 ts ground cumin.
  • 1/2 ts cayenne.
  • 1/2 ts paprika.
  • 1 ts curry.
  • 1/2 ts black pepper.
  • 1 ts salt.
  • 1 ts ginger shredded.
  • 1 ts fresh thyme leaves.
  • 6 sage leaves
  • 1/2 c dry red whine.
  • 3 bay leaves
  • 1 tbs balsamic vinegar.
  • 1 ts worcestershire sauce.
  • 1/2 c beef broth (from cube).
  • 3 tbs flour.
  • 3 tbs margarine.

Directions
  1. Put cumin, cayenne, black pepper, paprika, curry, ginger and salt in a jar close and shake to mix.
  2. Put spice mixture in a plastic bag, add meat and close, shake till meat is coated.
  3. Heat oil in a wide deep frying pan add meat and stirr/bake at high heat all around till browned, (ca 6 min), take meat out and set aside.
  4. Saute onion and garlic 10 min on low heat, add tomatoes and cook another 5 min, put meat back in the pan.
  5. Add mushrooms, red pepper,cloves, bay leaves, sage, thyme and all spice.
  6. Add balsamic vinegar, whine, broth and worcestershire sauce if necessary add a little water, meat has to be covered with liquid.
  7. Simmer for 1 hour on the lowest heat pan covered.
  8. Make a roux from flour and margarine and put in the pan, simmer 2 hours more or till meat falls apart pan covered.
  9. Serve hot with boiled potatoes, a tomato chutney and a green salad.

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Comments

chefelaine 8 months ago said:
Sounds delicious! HIGH FIVE :+D


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