Turkey Surprise
From laurieg 15 years ago
- 20 minutes to make
- Serves 4
Yet another lowfat creation, a tasty dish I created but couldn't think of a name for. The name is courtesy of Peclare.
Ingredients
- 3 celery stalks chopped shopping list
- 4 cups of water shopping list
- 1 box of frozen spinach, thawed shopping list
- 2 boullion cubes, I use Goya beef, but chicken would work too shopping list
- 1 lb of ground turkey shopping list
- 1 can of diced tomatos- i used Delmonte with the garlic and basil already added shopping list
- 2 cups of brown rice I used Uncle Bens shopping list
- fresh ground black pepper shopping list
How to make it
- In a medium pot with a cover add boullion cubes,water, and celery, cook for a few minutes until celery is soft add in thawed spinach, add in the rice
- bring to a boil, cover and lower heat to simmer until rice is cooked (uncle Ben's takes about 20 minutes)
- meanwhile
- In a large frying pan brown the ground turkey, cook through until no longer pink add the tomatoes and add some ground pepper to taste.
- add your cooked rice mixture to the ground turkey & tomatoes, mix together and serve.
The Rating
Reviewed by 4 people-
I think it sounds great!
pleclare
in Framingham loved it
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YUMMMMMMMMMMM! HIGH FIVE! :+D
chefelaine
in Muskoka loved it
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Sounds like a plan to me! Will have to do this with next trip to grocery store!
sparow64
in Sweetwater loved it
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