Ingredients

How to make it

  • In a blender, pour in the softened Coconut Cream Concentrate, garlic - (before chopping the garlic, remember to slice the clove lengthwise and remove the center pith, especially if it is green, to avoid any bitterness!)
  • and add cooked, drained chana dal or garbanzo beans (the chana dal makes a much more delicate tasting finished dish but the garbanzo beans are fine if you don't have the exotic handy in your pantry).
  • Next, pour in the melted coconut oil; sprinkle the Salt over the center, then the water.
  • Turn on the blender to pulse it, stopping the motor and using a rubber spatula to move the lumpy bits to the center before turning it back on and process on and off until completely smooth.
  • You may add lemon juice to taste if you prefer your hummus lemony.
  • Serve immediately.
  • If you are going to serve this later you may have to add some water to bring the hummus back to the desired consistency.
  • Serve as you would hummus - with vegetable crudités, corn chips, as a sandwich spread, mixed in with spaghetti and topped with lentils, or just straight from the bowl with a spoon!
  • If your measuring of the coconut cream concentrate is on the generous side it will be too thick and you will have to compensate with additional water.

Reviews & Comments 1

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    " It was excellent "
    momo_55grandma ate it and said...
    gotta be heavenly with the coconut and lemon yum high5
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