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How to make it

  • In medium saucepan combine water and lentils then bring to boil.
  • Reduce heat to medium low then cover and cook 8 minutes stirring occasionally.
  • Add rice, onion, Italian seasoning and salt and mix well then return to a boil.
  • Reduce heat to medium low then cover and cook 10 minutes stirring occasionally.
  • Remove saucepan from heat then uncover and let stand 10 minutes.
  • Stir breadcrumbs, eggs and 2 tablespoons of the barbecue sauce into lentil mixture.
  • Mash slightly while mixing then with wet hands shape into 36 balls.
  • Spray large nonstick skillet with cooking spray then heat over medium high heat until hot.
  • Add vegetable balls and cook 8 minutes turning frequently with 2 spoons.
  • Reduce heat to medium then pour remaining barbecue sauce over balls and cook 5 minutes.
  • Stir frequently and serve while hot.

Reviews & Comments 2

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    " It was excellent "
    aussie_meat_pie ate it and said...
    I like the choice of ingredients - sounds tasty, and I think I would add some shredded carrot for added taste. 5 forks
    Was this review helpful? Yes Flag
    " It was excellent "
    momo_55grandma ate it and said...
    love these meatballs and all the flavor thanks
    Was this review helpful? Yes Flag

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