Recipe

Southwestern Flank Steak With Black Beans Recipe

	Sparow64 / All my dishes 6 months, 1 week ago One of those easy easy one dish meals in the crock pot. Add in some jalepeno if you like it hot! Prep:8m Cook:6m Servings:8	Sparow64
	easy beef slowcooker

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Ingredients

1 ½ lbs. flank steak

1 onion, chopped

3 cloves garlic, minced

16 oz. jar chunky salsa

½ teaspoon dried oregano leaves

2 teaspoons chili powder

½ teaspoon salt

¼ teaspoon pepper

15 oz. can black beans, drained and rinsed

1 can shoepeg corn

1 red bell pepper, sliced

1 yellow bell pepper, sliced

3 cups hot cooked rice

Shredded Monterrey Jack or Pepper Jack Cheese

Chopped Fresh Cilantro

Directions

Trim excess fat from steak.

Place onions, peppers and garlic in bottom of 3-4 quart slow cooker and top with steak.

Mix salsa, oregano, chili powder, salt, and pepper in small bowl and pour over meat.

Top with drained black beans and corn.

Cover and cook on low 6-8 hours until steak is cooked through and vegetables are tender.

Serve over cooked rice

Top with shredded cheese and chopped cilantro

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Comments

victoriaregina 6 months, 1 week ago said:
The first time I made flank steak on the grill; it wasn't flank steak but skirt steak! No wonder it was so reasonable. Tough as leather, but live and learn and keep cooking. Love this recipe. Thanks for posting.

V

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