Ingredients

How to make it

  • Preheat the oven to 350 degrees.
  • Lightly grease a shallow baking dish large enough to hold the sardines in a single layer.
  • Combine 2 cups of the parsley, garlic, bread crumbs to taste and 1 cup of the tomatoes in a medium mixing bowl. Season with salt and pepper to taste.
  • Sprinkle the sardines inside and out with lemon juice and a little salt.
  • Spread a spoonful of the parsley mixture evenly inside each sardine, then place the fish side by side in the prepared baking dish, laying them on their sides.
  • Drizzle with the oil to taste, then top evenly with the remaining tomatoes and parsley.
  • Bake for 45 minutes to 1 hour, until the sardines are tender and the tomatoes have softened.
  • Divide among individual plates, including any pan juices; serve hot.
  • Recipe Source:
  • Adapted from “The Glorious Foods of Greece,” by Diane Kochilas (William Morrow, 2001).

Reviews & Comments 3

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    " It was excellent "
    quaziefly ate it and said...
    Super Post! Thank you for sharing! 5!
    Was this review helpful? Yes Flag
  • trev 16 years ago
    I usually have sardines or something of the sort every morning for breakfast. I reckon that this recipe sounds extremely lush and I believe that I'll give it a go on the weekend. That'll be when I can savour them better than on a work day. I'll let you know how I go. Cheers.
    Was this review helpful? Yes Flag
    " It was excellent "
    sitbynellie ate it and said...
    This is fabulous! Love fresh sardines - the tinned ones just don't hit the spot for us.
    Having this one, thanks very much!
    Hope you're well dear.
    Susan
    Was this review helpful? Yes Flag

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