Recipe

Vegetable Stuffed Flank Steak Recipe


Vegetable Stuffed Flank Steak Recipe
This comes form an estate sale that I purchased in Quinlan, Texas in 1992. I have made this and it is incredible. Enjoy

Chefmeow

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Ingredients
  • 1 pound beef flank steak fat trimmed
  • 1 cup Italian salad dressing
  • Vegetable cooking spray
  • 1 cup beef broth
  • Stuffing:
  • 8 ounces sliced mushrooms
  • 1/2 cup chopped carrot
  • 1/4 cup thinly sliced celery
  • 1/4 cup thinly sliced green onion and tops
  • 1 garlic clove minced
  • 1/4 cup unseasoned dry bread crumbs
  • 1-1/2 teaspoons Italian seasoning
  • 1/4 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper

Directions
  1. Flatten flank steak with meat mallet until even thickness.
  2. Score steak diagonally in diamond pattern on both sides with sharp knife.
  3. Place steak in shallow glass baking dish and pour dressing over top.
  4. Cover then refrigerate 2 hours turning steak occasionally.
  5. Remove steak from marinade and reserve marinade.
  6. Spray large skillet with cooking spray then heat over medium heat until hot.
  7. Add mushrooms, carrot, celery, green onions and garlic then sauté 5 minutes.
  8. Stir in bread crumbs and Italian seasoning then season with salt and pepper.
  9. Stir over medium heat until bread crumbs are browned approximately 3 minutes.
  10. Spread vegetable stuffing on steak leaving a 2” margin along sides.
  11. Roll up lengthwise jelly roll style securing edge with wooden picks or tie with kitchen string.
  12. Spray large ovenproof skillet with cooking spray then heat over medium high heat until hot.
  13. Add meat and brown on all sides then add broth to skillet stirring to dissolve juices from bottom.
  14. Add reserved marinade then bake covered at 325 for 45 minutes.

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