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Home Kidney Bean Meals With Cumin

Vegetable Stuffed Flank Steak Recipe

Ingredients

How to make it

  • Flatten flank steak with meat mallet until even thickness.
  • Score steak diagonally in diamond pattern on both sides with sharp knife.
  • Place steak in shallow glass baking dish and pour dressing over top.
  • Cover then refrigerate 2 hours turning steak occasionally.
  • Remove steak from marinade and reserve marinade.
  • Spray large skillet with cooking spray then heat over medium heat until hot.
  • Add mushrooms, carrot, celery, green onions and garlic then sauté 5 minutes.
  • Stir in bread crumbs and Italian seasoning then season with salt and pepper.
  • Stir over medium heat until bread crumbs are browned approximately 3 minutes.
  • Spread vegetable stuffing on steak leaving a 2” margin along sides.
  • Roll up lengthwise jelly roll style securing edge with wooden picks or tie with kitchen string.
  • Spray large ovenproof skillet with cooking spray then heat over medium high heat until hot.
  • Add meat and brown on all sides then add broth to skillet stirring to dissolve juices from bottom.
  • Add reserved marinade then bake covered at 325 for 45 minutes.

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The Cook

chefmeow Garland, TX

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