Bears Grilled Steelhead Recipe

How to make it

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• Cut into steaks and place on grill.
• Pour a little olive oil over each steak.
• Season and grill about 5 - 10 minutes on each side, depending on thickness.
• If you've left the skin on, it will gradually pull away from the skin as it cooks and you can use a spatula to lift it off the skin.
• Bear Tips
• Tips on Keeping and Eating Fish
• If you don't enjoy fish, you probably aren't eating FRESH fish. Eat it within a couple days. Don't leave it in the freezer too long. Fish doesn't keep well in the freezer either. Eat it within two weeks from the freezer. If you want it to keep for up to 3-4 months, freeze it totally immersed in water.
• Always freeze meat in two separate layers -- plastic wrap first, and then with a wrapping of freezer paper/butcher paper. Aluminum foil is out, except to spread meat out and freeze it fast (which is especially recommended with fish and with thick pieces of meat).
• After a fast-freeze, remove the aluminum foil and re-wrap the meat in the two-layer wrap mentioned above of plastic first, then paper.
• If you are freezing a large fish whole, flash-freeze it solid first in foil. Then un-wrap the foil and run the fish under a trickle of cold water. This will instantly freeze on the surface of the fish. Do this 2-3 more times, each time adding a new layer of glaze-ice on the surface of the fish.
• Then re-wrap the whole fish in thick plastic, then in freezer paper.
• This should keep the fish fresh for about 3 months.
• Don't forget to date the packages.