African Chicken Stew
From grizzlybear 16 years ago
- 35 minutes to make
- Serves 6
This is a delicious stew. Many ingredients can be modified. You can use a whole roasting chicken cut into bite-pieces, or just breasts and thighs if you prefer. I can never pass up a good breast or thigh..hahahahaha Other suggested additions are turnips, carrots and celery. Read more This looks great served over white rice. I have had this in country and it is very tasty now that I found this recipe ........I am gonnd try it with some sage hens or chuccker See less
Ingredients
- • 1 tablespoon olive oil shopping list
- • 1 (3 pound) roasting chicken, deboned and cut into bite size pieces shopping list
- • 2 cloves garlic, crushed shopping list
- • 1 onion, chopped shopping list
- • 1 large potato, diced shopping list
- • 1 teaspoon ground cumin shopping list
- • 1 teaspoon ground coriander seed shopping list
- • 1 teaspoon ground black pepper shopping list
- • 1 teaspoon crushed red pepper flakes shopping list
- • 1 teaspoon salt shopping list
- • 1 cup water shopping list
- • 3/4 cup unsalted natural-style peanut butter shopping list
- • 1 (15 ounce) can garbanzo beans, drained and rinsed shopping list
How to make it
- In a large skillet with a tight-fitting lid, heat oil over medium high heat. Add chicken, and brown quickly. Remove chicken from pan. Reduce heat to medium low, and add garlic, onion and potato to the pan; saute for 2 to 3 minutes. Season with cumin, coriander, black pepper, red pepper and salt. Do not let garlic brown.
- Mix in water and browned chicken, and any accumulated juices. Place lid on skillet and simmer, stirring occasionally, for 10 to 15 minutes.
- Remove lid, and stir in the peanut butter and garbanzo beans. Make sure the peanut butter is blended in. Replace lid to simmer for 10 more minutes, or until chicken is cooked through and potatoes are tender. Remove from heat, adjust seasoning, and serve.
People Who Like This Dish 5
- minitindel THE HEART OF THE WINE COUNTRY, CA
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- grizzlybear CA
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The Rating
Reviewed by 2 people-
i my sweet friend how you doing????
this stew is great ive made it before its delicious in fact.............thank you
hugs tink
minitindel
in THE HEART OF THE WINE COUNTRY loved it
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" It was excellent "