Recipe

Carrot Pilaf A Healthy Comfort Food Recipe

	Puddlewonderful / All my dishes 3 months, 2 weeks ago A yummy pilaf dish with all the goodies. Prep:10m Cook:30m Servings:4	Puddlewonde
	a great grain dish

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Fans

valinkenmo

victoriare

Ingredients

2 tablespoons extra virgin olive oil or butter if you wish

2 cups onions chopped

1 garlic glove finely chopped

1 cup long grain rice or Basmati rice

1/2 tsp cumin

1 1/2 cups of carrots diced

1 tart apple quartered

1/2 tsp fresh ginger

2 cups veggie broth or chicken broth if you wish

dash of salt

1/2 cup of walnuts chopped coarsely

Directions

Heat olive oil in a skillet

Add the onion and saute

stir for about 12 minutes till golden brown.

stir in the garlic and saute roughly for about one minute

add the rice and cumin and saute for about one minute

Make the sure the rice is coated with oil

Add carrot, apple, ginger, broth, salt and heat to a boil. Cook covered over medium heat

for about 15 minutes and the rice is tender Do not stir the pilaf once it begins to cook..

Let the rice stand covered off heat for five minutes.

After the rice has stood off the heat you can then serve.

Spoon into a serving dish and sprinkle with walnuts and the dish is yum..

You can also add chopped celery and fresh parsely and a sprtiz of fresh lemon.

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Comments

valinkenmore 3 months, 2 weeks ago said:
How did you know I needed and was looking here for a side dish to have tonight with ham. This sounds wonderful. Thanks Sue for a great recipe!

victoriaregina 3 months, 2 weeks ago said:
This is super,gf.
I love pilaf dishes and this is really special.
Great recipe!

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