Sauteed Swordfish With Cherry Salsa
From grizzlybear 14 years agoIngredients
- salsa shopping list
- 1/2 Cup cherry preserves shopping list
- 1/2 Cup coarsely chopped onions shopping list
- 1 Cup coarsely chopped red bell peppers shopping list
- 1 Cup coarsely chopped green bell peppers shopping list
- 2 Cups coarsely chopped fresh tomatoes shopping list
- 1/4 Cup minced jalapeno or other hot chile peppers shopping list
- 1 Teaspoon hot pepper sauce shopping list
- 1/2 Teaspoon salt shopping list
- Swordfish shopping list
- 3-4 Tablespoons vegetable oil shopping list
- 1-1/2 Pounds fresh swordfish, cut into 6 portions about 1" thick shopping list
- salt & pepper to taste shopping list
How to make it
- Combine all salsa ingredients in food processor; blend for 1-2 minutes, or until salsa is slightly chunky. Season with pepper, additional hot pepper sauce, and/or additional salt, if desired.
- Heat oil in heavy cast iron or nonstick skillet over medium-high heat. Lightly season swordfish with salt and pepper; place in skillet.
- Cook on one side for 5-7 minutes; turn and cook 8 minutes longer, or until done. Swordfish is done when slightly firm to the touch.
- Place swordfish on 6 individual serving plates; top each with a few tablespoons of salsa.
- Garnish with fresh lemon slices, if desired.
People Who Like This Dish 2
- diverdawg Danville, NH
- ladyarp Hixson, TN
- grizzlybear CA
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