Recipe

Real Couples Minestrone Recipe


Real Couples Minestrone Recipe
I saw the title of a recipe called "Minestrone Soup For 2" that sounded promising (as a single eater, I'm always looking for small batch cooking) at this URL: http://www.grouprecipes.com/64 657/minestrone-soup-for-2. html but upon reading... More

Jo_jo_ba

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Ingredients
  • 1 tsp olive oil
  • 1/4 medium sweet onion, diced
  • 1 medium celery stalk, diced
  • 1/2 medium carrot, diced
  • 1 zucchini, diced
  • 1 clove minced garlic
  • Salt / pepper to taste
  • 1 tbsp tomato paste
  • 15 oz. can diced tomatoes
  • 1 cup fat free chicken broth
  • 1 cup water
  • 1/2 cup red wine (optional)
  • 1/2 cup chopped green beans
  • 1/2 medium red waxy potato, diced (don't use a Russet, it will fall apart)
  • 1 cup cooked kidney or cannellini beans
  • 1/2 cup small-cut pasta
  • 1 tbsp Parmesan cheese (optional)
  • Fresh basil, to taste

Directions
  1. Heat oil in a stockpot.
  2. Add onion, celery and carrot, cook until onion is beginning to brown, stirring.
  3. Add zucchini, garlic, salt and pepper and stir until fragrant, no longer or it will burn.
  4. Add tomato paste and stir to coat vegetables and lightly cook.
  5. Pour in diced tomatoes, broth, water, red wine if using, green beans and the diced potato. Bring to a boil.
  6. Reduce heat and simmer, covered, 20 minutes.
  7. Add beans, pasta, and cheese (if using).
  8. Continue simmering (uncovered this time) until pasta is cooked, about 10 minutes.
  9. Stir in fresh basil to taste immediately before serving.

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Comments


Amount Per Serving
Calories: 323.3
Total Fat: 3.8 g
Cholesterol: 2.0 mg
Sodium: 808.7 mg
Total Carbs: 49.8 g
Dietary Fiber: 9.1 g
Protein: 12.4 g


This sounds terrific - bookmarked and saved for cooler weather!
Valerie


A very nice sounding recipe.

Thank-you

Kind Regards

Joyce


Hello! You know, I was thinking about you and had to stop in and say hello. I used to visit your site all the time then got busy with college and now this is like coming back to an old friend =). What a great recipe you posted! All I can think of is how I need to make anothe batch of homemade chicken broth for the freezer and make this soup at the same time. YUM!, Shandy


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