no salt/low salt recipes

no salt/low salt recipes

• viney 16 years ago
  I am on a very strict no salt/low salt diet and am in need of helpful recipes and comments on reading the labels on products and then making then making the recipe that uses the product and knowing how to calulate the salt content of the meal/recipe.
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• ttaaccoo 12 years ago said:
  My mom is on a very decreased salt diet too. Amchur is a spice found in Indian stores. It is made of green mangoes ground up, and is used like a bit of lemon juice to "finish" the recipe. I found it for my mamacita, and now I really enjoy it too.
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