Rosted Beef Tenderloin With Cooking Spray Recipe

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• beef tenderloin 1
• beef tenderloin steaks 1
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• cooking spray 2
• olives 2
• dried breadcrumbs 1
• dry breadcrumbs 1
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• olive oil 2
• worcestershire sauce 2
• parsley 1
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• under 15 mins 1
• under 30 mins 2