Pepper Crusted Beef Tenderloin With Horseradish Sauce
From jovi_nutt 17 years agoIngredients
- 1 ( 4 pound) beef tenderloin shopping list
- 1 1/2 tsp olive oil shopping list
- 3 Tbsp dry breadcrumbs shopping list
- 3 Tbsp minced fresh flat leaf parsley shopping list
- 1 1/2 tsp coarsely ground black pepper shopping list
- 3/4 tsp kosher salt, divided shopping list
- cooking spray shopping list
- 1 c. fat-free sour cream shopping list
- 2 tbsp grated lemon rind shopping list
- 1/2 tsp worcestershire sauce shopping list
- 1/4 tsp hot pepper sauce shopping list
How to make it
- Preheat oven to 400
- Trim fat from tenderloin, fold under 3 inches of small end. Rub the tenderloin with oil Combine the breadcrumbs, parsely, pepper, and 1/2 tsp salt. Rub the tenderloin with the crumb mixture; coat with cooking spray. Place tenderloin on the rack of a broiler pan or roasting pan. Insert a meat thermometer into thickest portion of tenderloin. Bake at 400 for 30 minutes. Increase temperature to 424 ( do not remove roast from oven). Bake an additional 10 minutes or until the thermometer registers 140 ( medium rare) to 155 ( medium). Place the tenderloin on a platter cover and let stand 10 minutes for tenderloin to reabsorb juices. (temperature of roast will increase 5 degrees upon standing)
- Combine 1/4 tsp salt, the sourcream, and the remaining ingredients in a small bowl. Serve with beef. ( serving size; 3 ounces beef and 1 tbsp horseradish sauce).
The Rating
Reviewed by 5 people-
Superb.
chihuahua in Sonoma County loved it
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Wow,this is awesome. Heaven on the plate.
notyourmomma in South St. Petersburg loved it
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