BLUEBERRY TRIANGLES
From spinach1948 14 years agoIngredients
- Filling shopping list
- Ingredients: shopping list
- 1 ½ cups fresh or frozen blueberries, slightly thawed shopping list
- ½ cup Equal or sweetener shopping list
- 1 ½ tsp. cornstarch shopping list
- 2 to 4 tsp. Cold water shopping list
- skim milk shopping list
- 1 tbs. Equal or sweetener shopping list
- Reduced-Fat pie crust for 9-inch pie shopping list
- Ingredients: shopping list
- 1 ¼ cups all-purpose flour shopping list
- 2 Tbs Equal or sweetener shopping list
- ¼ tsp. salt shopping list
- 4 Tbs. cold margarine, cut into pieces shopping list
- 5 to 6 Tbs. ice water shopping list
How to make it
- Pastry Method make first
- Combine flour, Equal and salt in medium bowl; cut in margarine with pastry blender or with fork until mixture resembles coarse crumbs. Mix in water, 1 Tbs. at a time, stirring lightly with fork after each addition until dough is formed. Cover with plastic wrap and refrigerate till ready to use.
- Preheat oven 400
- Filling Method:
- Rinse blueberries; drain slightly and place in medium saucepan. Sprinkle berries with ½ cup Equal or sweetener and cornstarch; toss to coat. Cook over medium heat, stirring constantly, until berries begin to release juice and form small amount of thickened sauce. ( Add water, 1 teaspoon at a time, if bottom of saucepan becomes dry.) Cool; refrigerate until chilled.
- Roll pastry on floured surface to 1/8-inch thickness; cut into 8 5-inch squares, re-roll scrapes as necessary. Place scant 2 Tablespoons of blueberry mixture on each pastry square till all mixture is used. Fold squares in half to form triangles and press edges together to seal. Flute edges of pastry or crimp with tines of fork; pierce tops of pastries 3 to 4 times with tip of knife.
- Brush tops of pastries lightly with milk and sprinkle with ½ teaspoon of Equal or sweetener. Bake
- on foil or parchment-lined cookie sheet in preheated oven at 400 until pastries are browned, about 25 minutes.
- Calories per serving; 147, Carbohydrates: 21g, Fat: :6g, Sodium: 134mg
People Who Like This Dish 4
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