Recipe
Cajun Shrimp For One Recipe
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Hawgwild / All my dishes 2 months, 2 weeks ago
DELICIOUS! Spicy, but not too hot.
Prep:5m Cook:10m Servings:1
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 Hawgwild |
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Fans
Ingredients
- 1 tsp olive oil
- 1 tsp crushed garlic
- 1/2 tsp cajun spice
- 1/3 cup evaporated skim milk
- 2 dashes of worcestershire sauce
- 2 dashes of hot sauce
- 1 dash salt
- 2 tbsp shredded parmesan
- 90 grams cooked, peeled shrimp
- 55 grams (dry) whole wheat pasta
- 40 grams chopped frozen (thawed) spinach
Directions
- Cook pasta. Drain.
- Meanwhile, saute garlic in oil. Add milk and cajun spice. Simmer for a minute or two. Add worcestershire, hot sauce, salt and 1 tbsp of the cheese. Simmer for another minute or two. Toss in shrimp, pasta and spinach. Top with other tbsp of cheese.
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dooley 2 months, 2 weeks ago said:
Sounds delicious, Dooley
cuzpat 2 months, 2 weeks ago said:
Good recipes high 5
ttaaccoo 2 months, 2 weeks ago said:
I agree!! love it. thanks, ms. hawg wild!!555555555555555555555555555
hot_it_up 2 months, 2 weeks ago said:
Sounds great, I'll just have to go with cream. My fridge has an allergic reaction if I stick anything low fat in it.:)
Jeff
hawgwild 2 months, 2 weeks ago said:
It's probably REALLY yummy with real cream. But I am a FIT finatic! LOL!