Blueberry Bran Muffins
From hawgwild 14 years ago
- 20 minutes to make
- Serves 12
Very healthy, all natural (no processed ingredients)
Ingredients
- 1 tsp baking powder shopping list
- 1 tsp baking soda shopping list
- 1 1/4 cups bran, crude shopping list
- 1/2 cup unsweetened applesauce shopping list
- 1 cup fat free, plain yogurt shopping list
- 1/4 cup dark brown sugar (packed) shopping list
- 1 tbsp unsulphured molasses shopping list
- 1 cup whole wheat flour shopping list
- 2 egg whites shopping list
- 2 cup fresh or frozen blueberries shopping list
- 1/2 cup chopped walnuts shopping list
- 1/4 - 1/2 tsp stevia powdered extract shopping list
How to make it
- Preheat oven to 400 degrees. Prepare 12 muffin cups.
- Place all dry ingredients in a bowl and blend. Make a well in the centre; add remaining ingredients. Mix JUST until blended. Do not overmix.
- Divide among muffin cups. Bake for about 18-20 minutes.
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