Recipe

Berry Bars Recipe

	Spinach1948 / All my dishes 2 months, 2 weeks ago The fruit bars are a treat and low calorie. Serve these at a brunch or an ending to a meal. Adapted from Weight WAtcher Magazine 1992. I do not have a photo for this one. Prep:20m Cook:40m Servings:16	Spinach1948
	quickeasy weightwatchers fruitbars

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hungrybear

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Ingredients

Ingredients:

Bars:

¾ cup all-purpose flour

¼ cup Sugar

½ tsp. Baking soda

1/8 tsp. Salt

2/3 cup low-fat buttermilk

¾ tsp. Vanilla extract

Topping:

1 ½ cups fresh or frozen ( not thawed ) raspberries, blueberries or a mixture of the two

1 Tbs. plus 1 tsp. Sugar

1 tsp. Cornstarch

1 tsp. Grated lemon zest

Directions

1)Adjust oven racks to divide oven in thirds. Preheat oven to 350. Spray an 8” square baking pan with non-stick cooking spray.

2)In a small bowl, whisk together flour, sugar, baking soda and salt. Whisk in buttermilk and vanilla. Spread evenly into prepared pan. Distribute berries evenly over batter.

3)In a small bowl, combine sugar, cornstarch and zest. Sprinkle evenly over berries and bake in upper third of the oven 35-40 minutes, or until golden brown and beginning to pull away from edges of pan. Cool completely on wire rack before cutting into 16 bars.

Serving size: 1 Bar

Calories per serving: 49, Fat: 0, Sodium: 67mg, Carbohydrate: 11g

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