OVEN FRIED CATFISH
From cuzpat 14 years agoIngredients
- 4 catfish, about 6 oz. each shopping list
- 1/4 c. yellow cornmeal shopping list
- 1/4 c. dry bread crumbs shopping list
- 1/4 tsp. black pepper shopping list
- 1 tbsp. onion flakes shopping list
- 1/2 c. skim milk shopping list
- 2 tbsp. melted butter shopping list
- 1 tsp onion powder shopping list
- 1 tsp garlic powder shopping list
- vegetable cooking spray shopping list
How to make it
- Heat oven to 450 degrees. Mix bread crumbs, pepper and onion flakes and cornmeal. Dip fish in milk. Coat with cornmeal mixture. Place fish in 12 x 9 x 2 inch rectangular pan coated with cooking spray. Pour butter over fish. Bake uncovered until fish flakes very easily with fork, about 17 minutes
The Rating
Reviewed by 6 people-
I buy catfish so seldom, but this would be the way I would want to cook it. Again thanks for the great post!
tuilelaith in Columbia loved it -
Sounds great!
cliff in Nederland loved it -
My favorite fish...was able to have some down in Texas on vacation. Back in yankeeland now, and it's much harder to come by...but I'll definitely try this when I get some! ^5
Debdebbie919 in Manahawkin loved it
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