Recipe
Hummus Garden Wrap Recipe
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Wildthyme / All my dishes 2 years, 4 months ago
When I was an art student in NYC, I used to grab a wholesome, cheap lunch at a little Middle Eastern sandwich shop called Amy's. I almost always got the hummus in a pita. This recipe is pretty close with the addition of some fresh vegetables as a gar... More
Prep:3m Servings:1
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 Wildthyme |
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Fans
Ingredients
- 1/3 cup hummus (store-bought is fine)
- 8 thin slices of cucumber
- 1 cup loosely packed baby spinach
- a few sprigs of fresh parsley
- 2 thin slices of red onion
- 8 quartered cherry tomatoes
- 1 flour wrap, pita bread round or flat bread
Directions
- Spread the wrap with the hummus, or spoon into a pita pocket bread. Top with the cucumber, spinach, parsley, onion and tomatoes. Roll up, if using a wrap.
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Alterations
red_radeon 2 years, 2 months ago said:
add jalapeno if u like it spicy!!
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krumkake 2 years, 4 months ago said:
I absolutely love to eat hummus like this - I like to add some feta, too (just because I'm a cheese freak!)...great sandwich!
jaie 2 years, 4 months ago said:
NYC art student is cool enough, add my favorite hummus to a sandwich...you've got my vote!!!I also always use red onion in sandwiches...yum!
lollya 2 years, 4 months ago said:
Hummus sandwiches are a staple in my house! yum.
soyouthinkyoucancook 2 years, 4 months ago said:
Yum...but I gotta have some sprouts! :)