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West African Beans And Okra Recipe

Ingredients

How to make it

  • Heat the oil in a large saucepan over medium heat and saute the onion until soft.
  • Add the cayenne and thyme and cook briefly. Add the okra, tomatoes, green beans, and cilantro, and cook over low heat for 15 minutes stirring occasionally. Add the black-eyed peas, mashing them a little with a fork. Season with salt and pepper and add a little water or broth to loosen the mixture. Serve.

Reviews & Comments 1

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    " It was excellent "
    hot_it_up ate it and said...
    Love the flavors of okra and tomatoes. One of my favorite dishes is named for the West African word for okra. (Gumbo) \0

    Jeff
    Was this review helpful? Yes Flag

The Cook

choclytcandy Dallas, Dallas

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