Ingredients

How to make it

  • Preheat oven at 350.
  • Place chicken in a 2 quart casserole dish. In a medium bowl mix all remaining ingredients. Pour over chicken. Bake, covered for 90 minutes or until chicken is tender.
  • Nutritional Information ( per serving)
  • Calories: 142, Fat: 2g, Carbohydrate: 3g, Sodium: 440mg, Fiber: 1, Protein: 29g
  • Note: This recipe is adapted from Victoria Bowen's Book Recipes for Gastric Bypass Patients.
Vegetables poured over Chicken   Close

Reviews & Comments 9

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  • StephaniR 3 years ago
    This is some of the best flavored chicken I've ever had!
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    " It was excellent "
    graceeh ate it and said...
    So many great recipes, Ed. Thanks for another one. :)
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    " It was excellent "
    hungrybear ate it and said...
    A goody
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    " It was excellent "
    minitindel ate it and said...
    this looks really good ed thank you

    tink
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    " It was excellent "
    valinkenmore ate it and said...
    Great one!
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    " It was excellent "
    snowcat17 ate it and said...
    HI! HIGH FIVE FORKS!! WML, it 1am in WI:)
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    " It was excellent "
    djimmey ate it and said...
    I'm Sorry
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    " It was excellent "
    goodeat ate it and said...
    Sound very nice!! five forky
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    " It was excellent "
    momo_55grandma ate it and said...
    luv this one thanks bunches high5
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