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Ingredients

How to make it

  • Preheat at 425.
  • Combine the butter, onion, parsley, garlic powder, tarragon and pepper. Shape mixture into six pencil-thin strips about 2-inches long; place on waxed peper. Freeze until firm, about 30 minutes. Flatten each chicken breast to ¼ -inch. Place one butter strip in the center of each chicken breast.
  • Fold long sides over butter; fold ends up and secure with toothpick. In a bowl, beat egg and milk; place coating mix in another bowl. Dip chicken, then roll in coating mix. Place chicken, seam side down, in a greased 13-icnh x 9-inch baking pan. Bake, uncovered, at 425 until the chicken is no longer pink and the juices run clear. Remove toothpicks before serving.
  • Microwave Directions ( timing based on a 1100-watt oven ): Place chicken in a greased glass pie plate. Microwave on high for 2 ½ minutes or until juices run clear. Let stand 5 minutes.
  • Serving size 1 piece
  • Nutrition Values: calories per serving: 252, Fat: 14g, Cholesterol: 119mg, Sodium: 464mg, Carbohydrate: 7g, Protein: 24g
  • Note This is Diabetic Friendly, Gastric Bypass Friendly and for anyone.

Reviews & Comments 6

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    " It was excellent "
    hungrybear ate it and said...
    Nice Ed
    Was this review helpful? Yes Flag
    " It was excellent "
    goodeat ate it and said...
    Very good!! like it a whole lot!
    Was this review helpful? Yes Flag
    " It was excellent "
    tucky ate it and said...
    looks good
    5 forks
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    " It was excellent "
    valinkenmore ate it and said...
    Thanks Ed for the great post. Can't wait to try it out.
    Have a wonderful Thanksgiving!
    Valerie
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    " It was excellent "
    snowcat17 ate it and said...
    Hey, kid, got any left?:) I been wanting something like this soooo, I'll save and book this for after turkey day, HIGH FIVE FORKS!!!
    Was this review helpful? Yes Flag
    " It was excellent "
    joe1155 ate it and said...
    Very Nice!
    Was this review helpful? Yes Flag

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