Lemon Cumin Grilled Chicken Breast
From pleclare 14 years ago
- 8 minutes to make
- Serves 4
This is great on top of a salad or with whole wheat pasta or in tacos.
Ingredients
- 4 skinless,boneless chicken breast halves (about 1-1/4 lbs shopping list
- 1 tsp ground cumin shopping list
- 1/2 tsp salt shopping list
- 1/4 tsp fresh ground black pepper shopping list
- 2 tsp olive oil shopping list
- nonstick cooking spray shopping list
- 2 Tbs lemon juice shopping list
How to make it
- Put chicken between 2 pieces of plastic wrap and pound slightly with a mallet or rolling pin so it is an even thickness of about 1/2"
- In a small bowl,combine cumin,salt and pepper. Rub chicken breasts on both sides with olive oil,then rub the spice mixture on both sides.
- Spray a grill or non-stick grill pan with cooking spray and heat over medium-high heat. Cook chicken till grill marks form and chicken is no longer pink,about 3-4 mins a side. Remove from heat ,let rest 5 mins. Drizzle with lemon juice
- The chicken will keep for up to 3 days in airtight container in refrigerator.
The Rating
Reviewed by 5 people-
Now this sounds so yummy!!! HIGH FIVE FORKS!!!!
snowcat17
in Milwaukee loved it
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Good Recipe! ^5 :)
donman
in Hammond loved it
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looks good!!!! 5 for this one!
midwestguy
in Chicago loved it
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