Omelet Provencal
From canned_food_fan 14 years ago
- 5 minutes to make
- Serves 2
Create the perfect omelet with the savory French flavors of Provence: tomatoes, garlic, olives and herbs. Make one omelet for two, or two omelets for four. Either way, this easy main dish becomes the highlight of a quick, nutritious meal. Read more Just prepare a crisp salad, slice some crusty baguette bread – and your Provencal dinner is ready to serve! See less
Ingredients
- 3 large eggs* shopping list
- 1 tablespoon water shopping list
- Pinch of freshly ground black pepper shopping list
- 2 teaspoons olive oil shopping list
- 1/2 cup diced canned tomatoes with garlic and onion, drained shopping list
- 1/4 cup shredded muenster cheese shopping list
- 2 tablespoons canned sliced black olives shopping list
- 2 tablespoons chopped fresh parsley shopping list
- 1 teaspoon herbs de Provence parsley sprigs, for garnish shopping list
- *If you need to restrict cholesterol, use 3/4 cup egg substitute, or use some egg whites in place of a whole egg(s). shopping list
How to make it
- Combine eggs, water and pepper in a small bowl; whisk gently to blend the whites and yolks, but not to make them frothy. Melt the olive oil in a 10-inch, non-stick skillet over medium-high heat, tilting to coat the bottom and sides. Once the oil is hot, pour the eggs in.
- As the eggs start to set, lift the edges so the uncooked egg mixture flows underneath. Cook until the eggs are set and no visible liquid egg remains, about 1 1/2 to 2 minutes.
- Top half the omelet with tomatoes, cheese and olives; sprinkle with parsley and herbs de Provence. Flip the unfilled half of the omelet over the top. Heat until lightly browned on the bottom, then slide onto a plate to serve. Garnish with parsley sprigs.
People Who Like This Dish 5
- valinkenmore Malott, WA
- clbacon Birmingham, AL
- crazeecndn Edmonton, CA
- choclytcandy Dallas, Dallas
- mbeards2 Omaha, NE
- canned_food_fan Pittsburgh, PA
- Show up here?Review or Bookmark it! ✔
The Groups
- Not added to any groups yet!
Reviews & Comments 0
-
All Comments
-
Your Comments