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Butternut Enchilada Recipe

Ingredients

How to make it

  • Cut the squash in half and take out the seeds.
  • Bake the squash in the oven in 350 F oven until done about 45 minutes.
  • Scoop out the insides and place in fridge to cool.
  • You should have about 2 1/2 cups squash.
  • Once cool drain off any water.
  • Put a cream cheese in a medium bowl.
  • microwave for 1 minute.
  • remove and cream together with the squash.
  • Add the spices.
  • In an oblong baking dish, butter bottom and sides lightly and put 1/2 of salsa in bottom of pan.
  • Put 1/6th of the squash mixture in each tortilla and roll.
  • Put in dish, cover with remaining salsa and then the cheese.
  • Bake at 375 for 35- 45 minutes until it begins to bubble and cheese is melted and browns slightly.
  • remove from oven and let rest 10 minutes.
  • Serve with shredded lettuce, chopped tomatoes and green
  • onion

Reviews & Comments 4

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  • karlyn255 14 years ago
    Thanks for the info
    Was this review helpful? Yes Flag
    " It was excellent "
    otterpond ate it and said...

    Nutrition Facts
    Serving Size: 1 enchiladas
    Amount per Serving
    Calories 332
    Calories from Fat 189
    % Daily Value *

    Total Fat 20.5g
    31%
    Saturated Fat 1.0g
    5%
    Cholesterol 59.7mg
    19%
    Sodium
    27%
    Total Carbohydrate 15.7g
    5%
    Dietary Fiber 13.4g
    53%
    Sugars 3.9g
    Protein 20.5g
    41%

    Est. Percent of Calories from:
    Fat 56%
    Carbs 18%
    Protein 24%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
    Was this review helpful? Yes Flag
    " It was excellent "
    otterpond ate it and said...
    Posted to LiveStrong.com to calculate nutrition.
    http://www.livestrong.com/recipes/sevas-butternut-enchilada-s/
    I deviated from Karyn's original using Splenda instead of Turbine sugar, Light Cream Cheese and High Fiber Low Carb Low Fat Wrap instead of spelt tortillas. She did make me go get an education thought as I have never heard of Turbine Sugar (sugar produced in India using highly efficient and energy conservative turbines) or Spelt tortillas (Made from freshly ground spelt berries. Spelt is lighter tasting than whole wheat and it's better for you than white. There's no shortening, so it's healthier, and no kneading.) Those are not two items I have ever found, but I have not looked either :)
    Was this review helpful? Yes Flag
    " It was excellent "
    floridiangourmet ate it and said...
    I love it! can't wait to try it!
    Was this review helpful? Yes Flag

The Cook

karlyn255 Ypsilanti, MI

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