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Saute Burdock Root medley Recipe

Ingredients

How to make it

  • Heat oil.
  • Add shredded or grated roots. (Soak burdock in vinegar water before grating; do not par-boil.)
  • Saute while stirring for five minutes or so.
  • Then toss in water, tamari, and sesame oil.
  • Cover well and cook until tender, roughly ten minutes more.
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the root sold in health food store   Close

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