Vegetarian Chipotle Black Bean Soup
From mystic_river1 14 years agoIngredients
- INGREDIENTS shopping list
- For the soup: shopping list
- 1 tablespoon olive oil shopping list
- 2 medium-size yellow onions, chopped shopping list
- 1 medium-size red bell pepper, chopped shopping list
- 1 medium-size green bell pepper, chopped shopping list
- 5 garlic cloves, minced shopping list
- 4 teaspoons ground cumin shopping list
- 2 bay leaves shopping list
- 1 16-ounce package dried black beans shopping list
- 2 1/2 tablespoons chopped canned chipotle chiles shopping list
- 4 cups water shopping list
- 4 cups vegetable broth (chicken broth can be used as a substitute) shopping list
- 3 tablespoons fresh lime juice shopping list
- 2 teaspoons kosher salt shopping list
- 1/4 teaspoon ground black pepper shopping list
- For the garnish: shopping list
- 1 cup plain nonfat Greek yogurt shopping list
- 1/2 cup chopped seeded plum tomatoes shopping list
- 1/4 cup chopped fresh cilantro shopping list
How to make it
- DIRECTIONS
- Heat olive oil in large nonstick skillet over medium-high heat. Add onions and bell peppers and sauté until beginning to brown. Add garlic, bay leaves, and cumin; sauté for just under a minute.
- Transfer mixture to 6-quart Dutch oven. Add beans, chipotles, water, and broth. Simmer on stove top until mixture reaches a boil.
- Turn off heat, cover, and remove from stove top. Place into the oven and cook at 275°F until beans are very tender, about three hours. Make sure to check on the beans while cooking. If they look to dry, add more broth or water.
- Remove Dutch oven from stove and transfer two cups of the bean mixture to blender; puree until smooth. Return puree to Dutch oven. Stir in lime juice, salt, and pepper.
- Top each serving with a dollop of yogurt, tomatoes, and cilantro.
People Who Like This Dish 3
- lor Toronto, Canada
- quaziefly ALL POINTS
- crystalh Arcata, CA
- mbeards2 Omaha, NE
- mystic_river1 Bradenton, Florida
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The Rating
Reviewed by 4 people-
Black been soup is a favourite of mine and with all the garlic in this, it's deserving of 5 forks.
lor in Toronto loved it
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