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Tasty Italian Chicken Recipe

Ingredients

How to make it

  • In small saucepan,saute onion and 1/8 tsp paprika in 1 tsp oil until tender. Stir in water,tomato paste,bay leaf,bouillon and Italian seasoning. Bring to a boil. Reduce heat;simmer,uncovered,for 10 mins.
  • In large resealable plastic bag,combine the flour,Parmesan cheese,salt,garlic powder,oregano,and remaining paprika. add chicken ,seal bag and shake to coat.
  • In large non-stick skillet coated with cooking spray'cook half the chicken in 1 tsp. oil for 2-3 mins a side or till juices run clear. Remove and keep warm;repeat with remaining chicken and oil. Remove bay leaf from sauce and serve over the chicken.

Reviews & Comments 3

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    " It was excellent "
    a1patti ate it and said...
    I love that it is low in calories!
    Was this review helpful? Yes Flag
    " It was excellent "
    spinach1948 ate it and said...
    Nice!!!!! Quite delicious and easy, love this.
    Hi 5.
    Ed
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  • 22566 14 years ago
    It looks like your trying to put me on a diet here Pleclare.

    This one sounds really nice,well pass it along to my daughter,she is down to nothing but a whisper..

    ~but~

    anytime I say anything I get a....OH MOM PLEASE!! reply.You can only raise them,you can't tell them what to do when they get grown.

    Thanks for another great recipe.

    Kind Regards

    Joyce
    Was this review helpful? Yes Flag

The Cook

pleclare Framingham, MA

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