Wake-up Breakfast Appetizer

Wake-up Breakfast Appetizer - Homemade

From nadaism 14 years ago

From the basic mix you can add your own favorite fruits and yogurts. Parsley gives you a perk up in the morning.

Homemade Muesli shopping list
Bulk mix includes: shopping list
1/2 kg of wholemeal instant oats shopping list
1/4 kg of allbran shopping list
1/2 cup of sunflower seeds or your favorite. shopping list
1/4 cup of crushed nuts (a packaged mix of soy, linseed, sunflower, almonds. shopping list
Muesli for 1 person: shopping list
3 Tablespoons of homemade muesli from above shopping list
2 chopped dates shopping list
1 chopped medium apple with skin on shopping list
3 whole pitted prunes - preservative free shopping list
1 tablespoon natural yogurt or your choice shopping list
1 sprig of chopped parsley shopping list
1 cup boiling water shopping list
1/4 cup soy milk shopping list

Place 1st two idry ingredients into a bowl
Pour boiling water on and wait for 2 minutes - while chopping up the dates and apples
Add apple, prunes, yogurt and top with parsley. Enjoy

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" It was excellent "
elgourmand ate it and said...
Great fodder. RJ
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nadaism 14 years ago
Thankyou for your 5 vote. Hope it helps you to catch more fish.
Cheers
Nada :)
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fishtrippin 14 years ago
Thanks for the post. ^5
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nadaism Bathurst, AU

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Reviewed by 2 people