Ingredients

How to make it

  • LIGHTLY STEAM THE VEGTABLES UNTIL COOKED BUT STILL A LITTLE FIRM.
  • MELT BUTTER IN A MEDIUM SAUCEPAN OVER MODERATE HEAT.
  • REMOVE PAN FROM HEAT.
  • ADD THE ASAFETIDA POWDER AND NUTMEG.
  • STIR IN THE FLOUR WITH A WOODEN SPOON TO MAKE A SMOOOTH PASTE.
  • GRADUALLY ADD THE MILK, STIRRING CONSTANTLY.
  • RETURN THE PAN TO THE HEAT AND BRING THE SAUCE TO A BOIL, STILL STIRRING.
  • REDUCE THE HEAT TO LOW AND SIMMER, STIRRING CONSTANTLY FOR 1 MINUTE OR UNTIL THE SAUCE IS THICK AND SMOOTH.
  • ADD THE SALT, PEPPER AND HALF THE GRATED CHEESE.
  • ADD THE STEAMED VEGETABLES AND MIX WELL.
  • SPOON THE VEGTABLES INTO A BUTTERED BAKING DISH (OR USE 'SPRAY 'N COOK").
  • COVER THEM WITH THE REMAINING GRATED CHEES AND DOT WITH LITTLE PIECES OF BUTTER (OPTIONAL).
  • BAKE IN A PREHEATED 205C/400f FOR 25 MINUTES OR UNTIL THE TOP IS GOLDEN BROWN.
  • GARNISH WITH CHOPPED FREASXH PARSLEY AND SERVE HOT.
  • PS: IT IS DELICIOUS WITH A LIGHT SOUP AND BREAD ACCOMPANIMENT.
  • ENJOY :)

Reviews & Comments 7

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    " It was excellent "
    elgourmand ate it and said...
    Although I'm an obligate carnivore by inclination I love veggies. This is a really great flavor combo and a wonderful way to treat the veggies. I mean who wants mush? I'd maybe give the potatoes a bit more cooking than the rest of the stuff, or leave them out but I really like the way you do this. Thanks for a great post. RJ
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  • tinadc 14 years ago
    The list of veggies was just a suggestion but when I make it I use all 'hard' veggies together and all 'soft' veggies together
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  • iamskippy 14 years ago
    My wife makes "Au Gratin" but only for Cauli flour. I never thought to do with other veges.
    As your list is of soft type veges, except for carrot - do you make carrots into "matchsticks" to keep the same type of texture?
    This would be great with BBQ as you said.
    Thanks,
    Allan
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    " It was excellent "
    sufia ate it and said...
    really nice post again...awsom recipe my dear!
    thnks 4 posting it..u deserve high 5!
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    " It was excellent "
    pleclare ate it and said...
    Beautiful recipe my friend!
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  • 22566 14 years ago
    Good Morning,

    This sounds like a winner.

    Kind Regards

    Joyce
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  • 22566 14 years ago
    Good Morning,

    This sounds like a winner.

    Kind Regards

    Joyce
    Was this review helpful? Yes Flag

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