How to make it

  • Spray a large nonstick skillet with cooking spray, and heat over medium heat.
  • Peel and coarsely chop the onion, adding it to the pan as you chop. Let cook, stirring frequently.
  • Slice each breast into strips 3/4 inch wide. Add to the skillet as you slice.
  • Raise the heat to high and add the broth and rice (doesn't matter if the chicken hasn't browned.)
  • Stir well and bring to a boil, meanwhile adding the barbeque seasonings (ketchup, brown sugar, lemon juice, vinegar, worcestershire, garlic & onion powders, mustard, and pepper.). Stir well, and cover.
  • When the broth boils, reduce heat to medium-high and cook for 4 minutes.
  • Uncover and stir in the peas, then re-cover and continue to cook until almost all the broth is absorbed and the rice is tender, about 3 minutes more.

Reviews & Comments 2

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  • superfoodman 8 years ago
    Very good!
    Was this review helpful? Yes Flag
  • 22566 8 years ago
    Thank-you,this sounds like a very delicious chicken recipe.

    Kind Regards

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