Ghormeh Sabzi
From SvL 13 years agoIngredients
- 1 large yellow onion, finely chopped shopping list
- 1 tsp. turmeric shopping list
- 1 boneless chuck roast* or 1.5 lbs of lamb stew shopping list
- 1 c. green onions, green parts only, finely chopped shopping list
- 1.5 c. spinach, finely chopped shopping list
- 1/2 c. italian flat-leaf parsley, finely chopped shopping list
- 1/4 c. cilantro leaves, finely chopped shopping list
- 1/4 c. chives or scallion tops, finely chopped shopping list
- 1/4 c. fenugreek leaves, finely chopped shopping list
- juice from one lemon shopping list
- 4-5 dried persian limes, or dried lemons shopping list
- 1 can red kidney beans shopping list
How to make it
- Saute the onion over medium-high heat in a couple of tablespoons of canola oil until it is a deep golden brown. Add the turmeric, frying another minute or two, then add the stew meat. Toss well to coat in turmeric, and cook until the meat is browned well on all sides.
- Meanwhile, fry the herbs in a hearty splash of canola oil until they are fragrant and deepening in color. Watch them carefully as they will go bitter if burned. You want them to be a deep, dark green without blackening.
- Add the fried greens to the meat & onion mixture, stirring well. Add 1.5 - 2 cups of water (you want a "slurry", but not "soupy" mixture). Season with salt & pepper to taste (easy on the pepper). Add the lemon juice, turn the heat down, and let the whole thing simmer, covered, for 1.5-2 hours, or until the greens are mostly softened. (Note: if you are using dried beans, you will want to add them at this point.
- About an hour into the simmer, add the dried lemons/limes (any sooner and they will turn the stew bitter), pushing them down into the liquid. They will want to pop back up, so try to cover them with a few pieces of meat to keep them submerged. Finally, add the drained kidney beans, and cook another 30 minutes. Check your seasoning level, adding more lemon juice if needed (before you do, though, press down on the dried limes to get them to release the liquid they've absorbed)
- serve over rice (basmati), and I like to serve with home made raita, actually.
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